Confident And Strong Summer 10:45am
  • Confident & Strong

    Mondays 10:45 - 11:45am, July 6, 20 and August 10 - 31, 2026
  • Cost: $120 for 6 classes

    Payable by e-transfer to sandra@NoFluffFitness.ca
  • Format: (000) 000-0000.
  • Format: (000) 000-0000.
  • Birthdate
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  • RELEASE AND WAIVER OF LIABILITY AND ASSUMPTION
    OF RISK AGREEMENT
    By signing this agreement, you will waive certain legal rights,
    INCLUDING THE RIGHT TO SUE.
    PLEASE READ THIS DOCUMENT CAREFULLY

     I understand that there could be risks involved with participation in No Fluff Fitness Programs and personal training sessions. I assume these risks. I also assume all other risks associated with participating in No Fluff Fitness Programs and personal training sessions, including but not limited to falls, injury, sprains, strains, contact with other participants, all such risks being appreciated by me. I hereby for myself, my heirs, executors, administrators and assigns release, save harmless and indemnify Sandra Poelzer and No Fluff Fitness, their respective agents, instructors, volunteers, or anyone else on their behalf, (the Releasees) from and against any and all existing and future claims, actions, costs, expenses and demands in respect to death, injury, damage, loss or expenses to my person or property, whether foreseen or unforeseen and wheresoever and howsoever caused, arising out of or in the course of participation in this Fitness Program and related events and notwithstanding that the same may have contributed to or occasioned by any act or failure to act, including without limitation, negligence of the Releasees or
    any of them. I hereby acknowledge having read this release and waiver and by accepting, I understand and accept its terms.

  • I give permission to allow my name and photo to be published on social media, promotional websites and other print and/or digital publications.*
  • Cost $120

    Payable by e-transfer to sandra@NoFluffFitness.ca
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