The Truth-Telling Assessment

The Truth-Telling Assessment
Discover how aligned you are with your own truth. Answer honestly. Nobody's grading this.

The goal isn't perfection—it's awareness.

For each statement below, rate yourself from 1-5.

Strongly Disagree (1)
Disagree (2)
Neutral (3)
Agree (4)
Strongly Agree (5)
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I can admit to myself when something in my life isn't working.

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When I know what I want, I communicate it clearly instead of expecting others to figure it out.

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I am honest about my feelings instead of pretending I'm fine when I'm not.

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I make decisions based on what feels true for me, not just what will keep others comfortable.

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I can acknowledge my mistakes without spiraling into shame or self-judgment.

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There is no major area of my life where I am avoiding a truth I already know.

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I set boundaries when something consistently drains my energy, time, or well-being.

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I allow myself to want what I want without immediately talking myself out of it.

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The way I present myself to others is generally consistent with who I truly am.

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If my life continued exactly as it is today for the next five years, I would feel at peace with that.

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Calculate Your Score
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