• Redemption Row 2026 - Team Registration

    September 12, 2026
  • Only one partner needs to complete the form but both need to donate (together or separately) in order to register

  • If you have any questions, email info@redemptionrow.com

  • RX: 

    150 Calorie Row

    75 Thrusters (95/65)

    50 Calorie Row

    150 Burpee Box Jump Overs (24/20)

    50 Calorie Row

    75 Thrusters (95/65)

    150 Calorie Row

     

    Level 2:

    125 Calorie Row

    75 Thrusters (75/55)

    50 Calorie Row

    125 Burpee Box Jump Overs (24/20)

    50 Calorie Row

    75 Thrusters (75/55)

    125 Calorie Row

     

    Level 1:

    100 Calorie Row

    50 Thrusters (45/35 or light weight)

    50 Calorie Row

    100 Burpees

    50 Calorie Row

    50 Thrusters (45/35 or light weight)

    100 Calorie Row

     

  • Please provide each team member's information below:

  • Should be Empty: