WPT Fitness Inquiry
Welcome to Wilson Precision Training! We're excited to partner with you on your fitness journey. This intake form helps me understand your health background, fitness goals, and availability so he can design a program built specifically for you. Please answer every question as accurately and completely as possible — all information is confidential. Once you submit this form, you will receive a confirmation email within 24 hours confirming your selected service.
Back
Next
Full Name
*
Email
*
Phone Number
Best way to reach you
*
Email
Text
Phone call
How did you hear about Wilson Precision Training?
*
Instagram
Facebook
TikTok
Friend / Word of mouth
Google
Other
Back
Next
Which Wilson Precision Training service are you interested in? Program Design - $80 Fitness Coaching - $200
*
Please Select
Program Design (One Time)
Online Coaching (Weekly Check-in)
Back
Next
What is your primary training goal?
Fat loss / body recomposition
Muscle building / hypertrophy
Strength & power
Athletic performance
Military/ Tactical
General health & wellness
Return to training after injury
What Best Describes you?
*
Busy Professional
Military/ First Responder
Parent
Student
Retired
Back
Next
How many days per week can you train?
*
3 days/week
4 days/week
5 days/week
6 days/week
Where do you train?
*
Commercial Gym
Home
Combo
Other
What equipment do you have access to?
*
Full commercial gym
Home gym / garage gym
Dumbbells only
Resistance bands
Bodyweight only
What is your biggest obstacle
*
Time
Motivation
Nutrition
Recovery
Travel
Injuries
Other
Back
Next
What are your top 1-2 goals for this coaching relationship?
*
"I want to gain xxlbs. of muscle" "I want to get to xx% of body fat"
Have you worked with a coach or personal trainer before?
*
Yes
No
Back
Next
What is your primary nutrition goal?
*
Fat loss / caloric deficit
Muscle gain / caloric surplus
Body recomposition
Performance fueling
General healthy eating habits
Postpartum nutrition
Medical / condition-specific nutrition
Do you currently follow any specific diet or eating style?
*
No specific diet
High-protein / flexible dieting
Keto / low-carb
Vegan / plant-based
Intermittent fasting
Other
Do you currently track your calories or macros?
*
Yes - calories and macros
Yes - calories only
I have before, but not currently
No, never tracked
Are you currently exercising regularly?
*
Yes, I train regularly
Occasionally
Not currently
I plan to start
Back
Next
When would you ideally like to start?
-
Month
-
Day
Year
Date Picker Icon
Anything else you'd like Coach John to know before he reaches out?
I WILL CHECK MY SPAM EMAIL! (First contact emails typically go to spam)
*
YES
ALSO YES
Submit
Should be Empty: