• What's Actually Driving It? — The IQ Method Metabolic Assessment

    A quick, professional assessment to identify your primary metabolic driver. Please answer honestly to gain insights.
  • A 2-minute assessment to identify the most likely primary driver behind how you're feeling. This is a screening tool — it points to a pattern, not a diagnosis. Answer honestly and we'll show you what your answers point to.
  • After a stressful day, how hard is it to wind down — wired, keyed up, or unable to switch off even when you're exhausted?*
  • Do you wake in the early-morning hours (around 2–4 AM) and struggle to fall back asleep?*
  • Over the last few years, have your fat-loss efforts through dieting produced progressively worse or paradoxical results?*
  • After pushing yourself physically, do you get a delayed crash — fatigue or brain fog 12–72 hours later that takes more than a day to recover from?*
  • Did your health shift after a specific illness (COVID, mono, flu) and never fully return to baseline?*
  • Have you lived or worked around water damage, mold, or significant chemical/solvent exposure for six months or more?*
  • Do you react more strongly than most people to everyday chemical exposures — perfumes, fumes, cleaning products, smoke, or alcohol?*
  • Do you feel queasy, sluggish, or unwell after rich or fatty meals, or get discomfort under your right ribs?*
  • Do you get bloating, gas, or reflux within about an hour of eating?*
  • Do you bloat or feel tired after meals, or find yourself craving bread, sugar, or starch?*
  • Do you struggle to lose weight despite eating well, run cold, or still feel hypothyroid even when labs come back “normal”?*
  • Do you get shaky, irritable, or foggy when meals are delayed, and feel temporarily better once you eat?*
  • Is your energy unreliable — persistent fatigue or an afternoon crash on most days?*
  • Does exercise feel harder than it should for your fitness level, with recovery taking longer than it used to?*
  • Do you have aching muscles or joints unexplained by exercise, morning stiffness, or a known/suspected autoimmune pattern?*
  • Do you catch infections easily, get lingering ones, or take a long time to bounce back from them?*
  • If we got to the bottom of this, what would change most for you?
  • Should be Empty: