Recovery isn't something that happens after training—it's something that should be built into every stage of performance. This practical workshop designed to help kettlebell athletes improve breathing, mobility, recovery, and longevity in the sport.
Learn simple strategies you can use before training, after training, and on competition day to help your body move better, recover faster, and perform at its best.
Taking place in the Tropicana, Atlantic City, NJ
During the Mr. America All American Sports Festival
Friday, October 9 2026
5 PM - 7 PM
We meet in the AAKO warm up area - further details will be emailed directly to registrants closer to the event date.
If you have any questions regarding the workshop please direct them to lbrmt@totalrecovery.ca