Online Coaching Form📲
Hello im Shania, Thankyou for the interest in working with me✨ I hold a Level 2 & Level 3 fitness instructor & personal training qualification, im passionate about helping people become stronger, healthier, and feel more confident. My goal is to make fitness enjoyable, sustainable, and tailored to you. Whether you’re looking to lose weight, build muscle, improve your fitness, or simply feel more confident in yourself, I’m here to support you every step of the way. I believe fitness should fit around your lifestyle, not take over it. Ready to start your journey? Get in touch below 👇
Full Name
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First Name
Last Name
Email Address
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example@example.com
Phone Number
Please enter a valid phone number.
Format: (000) 000-0000.
What’s your Instagram? (optional)
What are your main goals right now?
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Fat loss
Build Muscle
Improve confidence
Get stronger & improve fitness levels
Other
Why are these goals important to you?💪🏼
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How many times a week can you train?
Where do you train?
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Gym
Home
Both
Other
Are there any injuries or health concerns I need to be made aware of?
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On a scale of 1-10 how ready are you to make these changes? ✨
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1 - not ready🥲
2
3
4
5
6
7
8
9
10 - Ready as ever😝
Are you able to follow guidance, track and communicate weekly?
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Submit
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