Retreat Overview
Pastoral ministry can be deeply rewarding, but it can also be demanding and isolating. The CBOQ Pastors' Retreat is an intentional opportunity for pastors to step away from the rhythms of ministry, rest in God's presence, care for their souls, and reconnect with colleagues. Through worship, teaching, spiritual practices, prayer, communion, conversation, and generous periods of unstructured rest, participants will be encouraged to return home refreshed, renewed, and better equipped for the minstry entrusted to them.
Retreat Speaker: Dr. David Sherbino
Dr. David Sherbino has served on the faculty of Tyndale Seminary since 1987 and currently coordinates its master's and doctoral programs in Spiritual Formation. An experienced pastor, educator, author, speaker, and church consultant, David has served congregations across Canada and taught at theological schools internationally. His books include Re:Connect: Spiritual Exercises to Develop Intimacy with God, and Renew: A Basic Guide for a Personal Retreat.
Retreat Schedule (subject to change)
Monday, October 19 - Looking Inward: Silence and solitude, the Examen, workship, communion, prayer, coaching, and personal reflection
| 11:30 am - 12:30 pm |
Arrival, registration, check-in |
| 12:30 pm - 1:30 pm |
Lunch |
| 1:30 pm - 2:15 pm |
Opening Gathering |
| 2:15 pm - 4:00 pm |
Session One: Silence and Solitude |
| 4:00 pm - 5:30 pm |
Coaching (Sign-up required), Prayer Time, Free Time, Rest, Walk |
| 5:30 pm - 6:30 pm |
Dinner |
| 7:00 pm - 8:30 pm |
Session Two: The Examen |
| 8:30 pm - 9:00 pm |
Communion |
| 9:00 pm |
REST |
Tuesday, October 20 - Looking Upward: Sabbath, guided reflection, an unscheduled Sabbath afternoon, holy reading, worship, blessing, and community
| 7:30 am - 8:30 am |
Breakfast |
| 8:45 am - 10:30 am |
Session Three: Sabbath |
| 10:30 am - 10:45 am |
Communion |
| 10:45 am - 11:00 am |
BREAK |
| 11:00 am - 12:00 pm |
Guided personal reflection/small group (optional)/Coaching (sign-up required) |
| 12:00 pm - 1:30 pm |
Lunch |
| 1:30 pm - 5:30 pm |
Free time |
| 5:30 pm - 6:30 pm |
Dinner |
| 7:00 pm - 8:30 pm |
Session Four: Holy Reading |
| 8:30 pm - 9:00 pm |
Community Evening |
Wednesday, October 21 - Returning Outward: Soul care, intercessory prayer, worship, communion, commissioning, and preparation to return to ministry
| 7:30 am - 8:30 am |
Breakfast |
| 8:30 am - 9:00 am |
Check out |
| 9:00 am - 10:45 am |
Session Five: Soul Care |
| 10:45 am - 11:00 am |
Break |
| 11:00 am - 12:00 pm |
Intercessory prayer, communion, commissioning |
| 12:00 pm - 1:00 pm |
Lunch |
| 1:00 pm |
Departure |