Plans for a Healthier Me
Personal Health Analytics for Recovery Management allows customers to develop personalized healthy living goals and use technology to assist with accountability requirements. Please complete the following survey to help define requirements for a proposed health assistant product solution. Your input is valuable in defining the product features that will add the most value. Additional Information & Resources: * Qardio Bundle: https://go.referralcandy.com/share/8RFWJJC * Webics Website: https://www.google.com/search?q=http://www.webics.org * Contact: corky.wicks@gmail.com
Core Health Goals & Data Requirements
Email Address
*
example@example.com
What are your primary health goals for this year?
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Weight Management
Cardiovascular Fitness & Cardio Health
Stress Reduction & Mental Clarity
Sleep Quality Improvement
Dietary Management (e.g., Blood Sugar / Low Glycemic Index Control)
Mobility, Flexibility, & Joint Health
Other
What specific information do you feel you need to capture to reach these goals?
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Daily Vitals (Blood Pressure, Heart Rate)
Activity Metrics (Steps, Workout Duration)
Dietary Tracking (Ingredients, Glycemic Impact)
Emotional State (Mood, Stress Levels)
Sleep Metrics (Hours Slept, Wake Rested)
Spiritual & Mindful Reflection Time
Behavioral Design & Motivation
How will tracking this information help you reach your goals?
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What is the best way to keep you consistently motivated?
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Data Visualizations
Automated Reminders
Social Accountability
Gamification
Direct Feedback
Other
Please briefly describe why working towards this goal is vital to your lifestyle.
*
Standardized Daily Metrics (1-10 Scales)
Please rate your physical and emotional baseline today
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Morning Assessment (1 = Crappy, 10 = Super Fantastic)
Nighttime Assessment (1 = Crappy, 10 = Super Fantastic)
How many minutes of active physical exercise did you complete today?
Submit
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