Self Care and Wellness

Finding Balance in the Busy
July 14th, 2026

1-2:30p

Bloomington Public Library
Community Room 1

Description:

When life can become overwhelming between our busy schedules, friends and family obligations, work or school, and overall stress it can be hard to prioritize ourselves. Self care is something that ensures your ability to handle stress but also to keep yourself well. This presentation will discuss practical tips and techniques to help you prioritize and understand self care and wellness.

Housekeeping:
There is no cost to attend. Space is limited and registration is required.

Contact SOC Project Director, Montana Stockstill with any comments, concerns, or questions.
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Finding Balance in the Busy