• COACHING APPLICATION FORM

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    Thank you for your interest in working with BSTIN FIT!
    This application will help me learn about your goals, experience, lifestyle, health background, and the type of support you’re looking for. Your responses will help me recommend the BSTIN FIT service that best fits your needs. Please answer each question honestly and thoroughly.

    Estimated completion time: 5 minutes.

  • Section 1: Contact Information

  • Format: (000) 000-0000.
  • Date of Birth*
     - -
    2 digit month, 2 digit day, 4 digit year
  • Gender

  • Section 2: Goals & Motivation

  • What services are you interested in*
  • How did you hear about us?

  • Section 3: Training History

  • Have you worked with a trainer/coach before?*
  • How often do you currently exercise?*
  • What type of training environment do you currently have access to?*

  • Section 4: Nutrition

  • How would you describe your current eating habits?*
  • How many meals do you typically eat per day?*
  • What are your primary nutrition goal(s)?*
  • How often do you eat fast food, takeout, or restaurant meals?*
  • What has been your biggest challenge with nutrition? (Check all that apply)*

  • Section 5: Lifestyle & Recovery

  • How many hours of sleep do you average per night?*
  • How would you rate your daily stress level?*

  • Section 6: Health History

  • Section 7: Coaching Readiness

  • What has prevented you from reaching your goals in the past? (Check all that apply)*
  • When are you looking to get started?*
  • If we determine we are a good fit, are you prepared to invest in training/coaching?*

  • Client Waiver, Assumption of Risk & Informed Consent


    I voluntarily choose to participate in services provided by BSTIN FIT, which may include fitness assessments, in-person personal training, online coaching, customized workout programming, exercise and/or nutritional guidance, and related fitness services.

    I understand that exercise and physical activity involve inherent risks, including strains, sprains, falls, illness, serious injury, and other complications. I confirm that I am responsible for determining whether I am physically able to participate and for consulting a qualified healthcare professional when appropriate. I agree to disclose any relevant injuries, medical conditions, medications, limitations, or changes in my health.

    I understand that BSTIN FIT does not provide medical diagnosis or treatment and that coaching, exercise programming, and general nutrition guidance are not substitutes for care from a licensed medical professional.

    For online coaching and customized workout plans, I understand that BSTIN FIT may not be physically present to supervise my exercise, inspect my equipment or surroundings, or correct every movement in real time. I accept responsibility for choosing a safe exercise area, using equipment properly, following instructions, stopping if I experience pain or unusual symptoms, and seeking medical attention when necessary.

    I voluntarily assume the risks associated with participation. To the fullest extent permitted by law, I release BSTIN FIT, its owner, coaches, employees, contractors, affiliates, and any facility where services are provided from claims or liability arising from my participation, except where such release is prohibited by law.

    I understand that individual results vary and that no specific result, amount of weight loss, performance improvement, or other outcome is guaranteed. This agreement applies to my assessment and any BSTIN FIT service I later purchase or participate in unless replaced by another written agreement.

  • I consent to BSTIN FIT using photos and/or videos taken during sessions for marketing, social media, or educational purposes (optional).
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