Invite your mates and register your interest!
Lift Club is a semi-private strength coaching program designed to help you build confidence, improve technique, and get stronger over time.
With a maximum of four people per group, you'll follow a structured program focused on the squat, bench press, and deadlift while receiving individual coaching and personalised progressions.
Build a strong foundation, learn proper lifting technique, and develop confidence under the bar in a supportive coaching environment.
Whether you're new to strength training or looking to refine your skills, Lift Club provides the structure, accountability, and guidance to help you become stronger for life.
- Maximum 4 members per group
- 3 coached sessions per week
- Ongoing support and progress tracking
$75 p/p per week membership đď¸đŞ
"Small group coaching. Big strength results."
Â