• Part 1: Your Details

    So we know whose answers these are.
  • Part 2: What You Want

    Write the first thing that comes to mind. Don't overthink it.
  • Q3. Your dream outcomes
    If the next 12 months went better than you hoped, what would be true? Name a few of each.

     

  • Q4. Which two matter most right now?
    Pick two from your list - one from each section (inside + outside). These set your focus for the 3 months. Then mark where you are with each one today, so you can see how far you've come at the end.

  • Part 3: Where You Are Now

  • Rate yourself today, 1 to 10

    No right answers. This is your starting line, and we ask again at the end so you can see the change.
    10 means fully living as the man you want to become, which is always a direction, never a finish line.

  • Part 4: Your Commitment

    The men who do the reps get the results. The reps are the small daily practices. Tiny and consistent beats big and occasional.
  • Q10. How often will you do it?*
  • Every climber has someone on belay, holding the rope so they can push higher without fear of the fall. Between sessions, that's us. Tell us how to belay you.

  • Q14. What kind of support helps you most?*
  • Q15. How should we reach you?*
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