Coaching Inquiry
Thank you for your interest in Raber Performance! This form is intended to help me get to know you and your goals. By understanding where you are, where you want to go, and why, I can design an effective training program that fits your needs.
Email
*
example@example.com
Full Name
*
Phone Number
*
What is your primary short-term goal (6 months or less) in training?
*
What is your primary long-term goal (6 months+) in training?
*
What do you feel is holding you back from your goals?
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Have you tried other methods of reaching these goals in the past?
*
What training are you currently doing?
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What training have you done in the past?
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Have you ever worked with a coach?
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Yes
No
If you worked with another coach previously, why did you stop?
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What is your current bodyweight?
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Do you have a goal bodyweight?
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How many days per week can you train?
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1-2
3-4
5+
How much time per session can you train?
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20 minutes
30 minutes
45 minutes
1 hr
Greater than 1 hr
What equipment do you have access to, if any? It is ok if you have nothing!
*
Do you have any injuries I should be aware of?
*
Are you on any medications that may interfere with your ability to exercise?
*
Do you consume alcohol?
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Yes
No
Do you smoke?
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Yes
No
How many hours per night do you sleep on average?
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4 or less
5-6
7-8
8+
How willing are you to change your lifestyle to meet your goals?
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I don't want to change
1
2
3
4
5
6
7
8
9
I'll do anything to succeed
10
1 is I don't want to change, 10 is I'll do anything to succeed
Submit
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