• DRIVEN RISE

    Personal details
  • Date of birth
     - -
  • Format: 0000 000 000.
  • YOUR GOALS

  • What are your top 3 goals for the next 12-weeks?

  • Rows
  • Health and wellness

  • Has anything changed regarding your health since completing your gym membership paperwork?
  • Are you currently pregnant or given birth in the last 6 months?
  • Progress tracking

  • To help us measure your progress throughout the challenge, we may record:

    • Body measurements
    • Progress photos
    • Weight (where appropriate)
    • Fitness testing
  • Commitment

  • I am committed to:

    • Attending my scheduled training sessions.
    • Giving my best effort throughout the challenge.
    • Communicating with my coach if I need support.
    • Respecting fellow members and coaches.
    • Staying consistent, even when motivation is low.
  • Media consent

    Throughout the challenge we'll be celebrating member achievements.
  • May we use your photos, videos and challenge success story in future marketing?
  • Should be Empty: