Trigger Testing Form

Trigger Test Form

This test is to help us identify triggers and traumas for healing purposes
Where do you experience the most stress? (select all that apply)

Other
What do you experience most when triggered? (select all that apply)

Other
Are there circumstances when you feel attacked?

Other
Do you keep experiencing the same types of conflict?

Other
Are your conflicts often with the same people or person?

Other
What are your fear responses? (select all that apply)
Can you trace your triggers back to childhood, the first times you felt that way?

Other
Have any of your triggers improved over time?

Other
Can you become aware of when you are triggered and insert a new coping strategy?

Other
Are you ready to work on your triggers?

Other
Which of these behaviors upset you (by other people)?
Do you now or have you ever had any of those behaviors yourself?

Other
What are some of your negative behaviors?
How do you respond when attacked or accused
Do you experience a lot of negative or judgmental thoughts about yourself?

Other
Do you experience a lot of negative or judgmental thoughts about others?

Other
What are some of your current fears

Other
Of those, which are your greatest fears?
Are your fears realistic?

Other
Do you sometimes overreact?

Other
What are some of the healthy options to deal with your fears?

Other
Who are you willing to discuss your results with? (if other, please add their name and email address)

Other
Name

First NameLast Name
Email
example@example.com
By submitting I hereby confirm that the information I have given above is true, and that I will be receiving an email response to my submission and an invitation to discuss the results with a nonprofessional.
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Trigger Test Form