Please let me know when this course is being offered
with Solution Mindfulness
www.SolutionMindfulness.com
The Attunement Lab: From survival patterns to skillful engagement
A *New* 6-week experiential course integrating mindfulness, Somatic Experiencing® orienting practices, psychoeducation, and peer support to cultivate nervous system balance and greater capacity for engaged, meaningful action.
Learn to work with patterns rooted in nervous system dysregulation—from procrastination and avoidance to overwork and burnout—to to cultivate the inner conditions that support wise, harmonious action.