Supreme Stretch Session is a general mobility, flexibility, and recovery class. It is not medical treatment, physical therapy, injury diagnosis, rehabilitation, or massage therapy. I understand that physical activity has risks, including soreness, discomfort, muscle strain, loss of balance, falls, or injury. I agree to move at my own pace, avoid forcing movement, and stop immediately if I feel pain, dizziness, numbness, or anything that does not feel right. I accept responsibility for my own body and physical limits during class.