卷結果:
少於50分：正常狀態-例如在準備重要考試、面試或面對突發危機前，感到緊張是完全正常的。這種情緒通常會隨著事件結束而消退，且不會妨礙日常生活。
50~59分：輕度焦慮-常見的情緒反應，通常表現為偶發的緊張、不安或睡眠品質下降，但未嚴重影響日常生活；
60~69分：中度焦慮-若持續感到心神不寧、肌肉緊繃、難以專注，或憂慮已影響日常生活，建議尋求專業協助;
70分以上：嚴重焦慮-焦慮感已經影響到您的日常生活、睡眠，或是出現胸悶、呼吸困難等強烈不適，建議儘快尋求專業的支援
若標準總分達60分或以上，鼓勵你與學生輔導員傾吓，或與精神健康的專業人士面談，面談內容絕對保密。
當然，如同學有其他需要，都可以與我們預約時間面見。
SDO希望可以沿路支援您！
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Questionnaire results:
Below 50 points: Normal - Feeling nervous before important exams, interviews, or sudden crises is completely normal. This emotion usually fades after the event concludes and does not hinder daily life.
50~59 points: Mild Anxiety - A common emotional response, typically presenting as occasional nervousness, unease, or decreased sleep quality, but it has not severely impacted daily life.
60~69 points: Moderate Anxiety - If you consistently feel restless, tense in the muscles, have difficulty concentrating, or if these worries are affecting your daily life, seeking professional help is recommended.
70 points and above: Severe Anxiety - The anxiety is already impacting your daily life or sleep, or you are experiencing intense discomfort like chest tightness or difficulty breathing. Seeking professional support as soon as possible is advised.
If your total score reaches 60 points or above, we highly encourage you to contact SDO counselor or a mental health professional
All counseling sessions are strictly confidential.
Of course, if students have any other needs, you can always make an appointment to see us. SDO hopes to support you every step of the way!