This is a virtual event so please just have anything you might need to feel comfortable. You will want to ensure you will have a quiet private space with room for movement. You might want to also wear layers in case you get warm and also have a warm blanket nearby in case you get chilled. Somatic work can bring on different physical sensations. You will receive a Zoom link a week prior to our scheduled circle. Due to the privacy of shares, these meetings will not be recorded.