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Complete your Client Intake Form to join our Fall 2026 Training Program
Spots are limited and to be fair to everyone, scheduling preference is given in the order that enrolments come in.
20
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1
Select the option that best describes you
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I'm focused on my career and have a packed schedule
I'm on mat leave with my little one
I'm a student trying to find balance
I'm a busy mom with lots on the go
I'm retired / retiring soon and getting excited about what's next
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2
How do you feel now when it comes to your health and fitness? Please be honest, there is zero judgement and everything you say is confidential.
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3
Please explain your dream fitness & health goals
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We need to know them in order to help you get there
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4
What workout programs have you tried in the past?
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5
What roadblocks have prevented you from reaching your fitness goals in the past?
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6
Can you commit to 3 training sessions each week?
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We will provide you with flexibility to fit your schedule, but can only take on clients who are able to commit to 3 training session / week consistently. (of course life happens & sometimes we miss sessions, that's okay)
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7
What training schedule will work best for your life?
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We have the ability to customize your schedule and will go over this during your Goal Setting Session
M/W/F @7am
M/W @7:45pm & Sun @9:30am
T/Th @7:45pm & Sat @10:45am
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8
Will you take our professional recommendations and advice seriously throughout this program in order to reach your goals?
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YES
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9
We love the Fall program for a fresh start to start making meaningful change in life, but why are you deciding to do this program now?
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10
Given how busy you are, are you willing to make yourself a priority in order to do this?
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YES
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11
Please list any current or past injuries you are dealing with, along with any medical conditions that we need to know about.
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12
Do you have medical clearance to exercise?
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You have medical clearance unless your doctor has specifically told you that you are not permitted to exercise.
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13
After the deposit
weekly pricing works out to $37.21 / week
($12.40 / session) for your 14-week SSC Program (with multiple payment options). Is this something you are able to pay for?
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This is everything it includes: One-on-one Goal Setting Session with your Lead Trainer to go over your fitness history and goals in all areas: health, daily habits, fitness performance, and body composition, 42 training sessions with your Lead & Support Trainer following our Strategic Steinbach Strength Club Training Program customized to your needs, a how to succeed workshop before the program starts, a Nutrition Education Course to learn how to shift your eating habits, improve your relationship with food, and achieve your body composition goals, Our Accountability Partner Program to help you stay consistent through the entire program and finish what you started, Personal support from your Lead Trainer outside of workouts via text and voice-note, Customized mobility routines, travel workouts, and additional programming to make sure you feel supported and make progress no matter what, Monthly Mobility / Foam Rolling / Trigger Pointing / Relaxation Sessions to help your muscles relax & recover to continue training at your best, Wellness Day with our team of health experts to dive deeper into other health & related fitness topics that go hand in hand with your training, A WhatsApp Chat with your training friends and trainers for 24/7 support and accountability, Over 300 SSC Recipes for endless delicious meals and food prep ideas, A Wrap-up Celebration at the end of the program with food, drinks, and a huge party to celebrate together & The chance to win an all expenses paid for Steinbach Strength Club Training Program
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14
Do you have any fears, hesitancies, or roadblocks holding you back from completing this program?
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If so, please explain them so we can better support you.
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15
First and Last Name?
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16
What's your best email address?
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example@example.com
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17
Your Phone Number?
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Please enter a valid phone number
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18
What town do you live in?
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19
If you want to sign up directly, you can choose the self registration option. You will get to pick your team & pay your deposit ($175), then the spot is yours!
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If you would like to book a call before signing up & have all of your questions answered, please choose the "book a call" option! Tessa will be in touch if you choose self registration once she sees your deposit come through on her end to confirm!
Self Registration
Book a Call
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20
This is your $175 (+GST) deposit for your Steinbach Strength Club Training Program. You must pay this in order to register & hold your spot for September. Total Program Cost: $696. Remaining amount after deposit: $521 (which can be split into payments once the program starts. I understand that by registering for this program, I am responsible for paying for my spot through any payment option I choose, and that should I not make my payment by September 30th Steinbach Strength Club will automatically charge my payment method. I understand there is not an option to not pay for my spot once the program starts unless a medical emergency occurs that prevents me from training, because once the program starts my spot cannot be filled by anyone else. I understand this deposit is non-refundable & the last day to drop out of this program is September 1st so that Steinbach Strength Club is able to fill my spot with another client who wants to take part in the program before it begins. Please choose which training team you would like to join - you will then be redirected to our payment link where you will complete your deposit through stripe.
*
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Thank you so much for joining our Fall training program, we are so excited to have you! Tessa will be in touch ASAP when she sees your payment come through on her end!
AM TEAM - MWF @ 7am
PM TEAM - M/W @ 7:45pm & Sun @9:30am
PM TEAM - T/Th @7:45pm & Sat @10:45am
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