Check only if the answer is yes.
Fungus and Mold
Do you work around decomposed wood, old textiles, old roofing?
Do you live in an old home that may need renovations?
Have you been exposed to water leaks in the house?
Do you eat old, outdated cheese and breads?
Are you around damp humid environments?
Total checked
out of 5.
Heavy Metals and Trapped bacteria
Do you have root canals or metal fillings?
Are you exposed to industrial elements?
Do you Inhale a lot of dust and fumes?
Are you around pesticides, herbicides or fertilizers?
Do you eat lots of mercury fish or shellfish?
Do you live or work by industrial emissions or run offs?
Are your old pipes made from lead?
Are you exposed to Lead based paint?
Do you smoke or are you around closed spaces with smoke?
Are you cooking with Teflon?
Total checked
out of 10.
Parasites
Do you have pets inside?
Do you wade in standing water at the lake or beach?
Do you drink tap water?
Do you eat sushi, salmon or pork?
Do you have tooth decay or receding gums?
Do you forget to wash your hands after being in public?
Total checked
out of 6.
Chemicals
From what you ingest:
Do you eat processed foods?
Do you eat anything with artificial dyes?
Do you drink tap water?
Does your water register above the recommended levels of specific contaminants?
Do you drink more than 5oz of wine, 12oz of beer, 1.5oz of Alcohol in a day?
Do you eat food without checking the ingredients?
Do you avoid organic food?
Do you eat meat that is corn fed and not pasture raised?
Do you drink plastic bottled water that has sat in the sun?
Do you microwave food in a plastic container?
Do you take med like acetaminophen, ibuprofen, acid suppressing meds, diphenhydramine more than 5 times a year?
Do you take antibiotics more than every 2 years?
Do you take hormone contraceptives?
Do you chew tobacco, nicotine or aspartame gum?
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For what you inhale:
Do you paint or use paint thinners?
Are you around pesticides and herbicides?
Do you use harsh chemicals for cleaning products?
Do you vape or smoke?
Do you use scented candles, air fresheners, plug ins?
For what your skin absorbs?
Do you dye your hair with chemicals?
Do you fail to check your beauty products for toxins?
Do you use toothpaste with fluoride?
Do you use fragrances in detergent, soaps, lotions or cologne?
Does your deodorant have aluminum in it?
Do you wear unnatural material like polyester, rayon or plastic?
Do you take baths in nonfiltered tap water?
Total checked
Mental and Spiritual Stress
1.How do you rate your daily stress level? (1-10) 10 worst
2.How long have you been under this stress?
Are you around a mentally toxic environment at home or at work?
Are you feeling out-of-control anger?
Do you feel overwhelmed or anxious?
Are you afraid of the things going on in the world?
Is you or your family's health or finances uncertain?
Are you struggling just to get by?
Is there unresolved issues from your past gnawing at you?
Is there unforgiveness either towards you or you towards others?
Total checked
If you checked one or more from this test, it's likely you need detoxed. See on the back
page what to do next!
1. Add 1 point for anything
over 5 stress levels.
2. Add 1 point for every
year you've been under
stress.
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