Client Snapshot — ManlyMovement
Share your training background, injuries, goals, and scheduling preferences so we can make our first conversation count.
About You
First Name
*
Last Name
*
Email
*
example@example.com
Phone
*
Please enter a valid phone number.
Format: (000) 000-0000.
Which track are you most interested in?
*
Online coaching (via Google Meet)
In-person / virtual 1-on-1 sessions
Assisted stretch add-on
Hybrid Calisthenics — beginner
Hybrid Calisthenics — intermediate
Hybrid Calisthenics — advanced
Not sure yet
How did you hear about ManlyMovement?
Training History & Injuries
Have you trained consistently before?
*
Never trained before
Some past experience
Currently training
Returning after a long break
What kind of training have you done?
Weightlifting
Calisthenics / bodyweight
Team sports
Running / endurance
Physical therapy / rehab
Other
How long since your last consistent training block?
Please Select
Currently active
Less than 3 months
3–12 months
1+ years
Never trained
Do you have any current or past injuries, surgeries, or diagnosed medical conditions I should know about?
*
No
Yes
Please describe — including approximate dates and whether it's fully resolved.
Are you currently cleared by a physician for exercise, or do you have movement restrictions?
*
Fully cleared, no restrictions
Not sure / haven't checked
I have restrictions
Please describe your restrictions.
Goals & Wellness
What’s your #1 goal right now?
*
Build strength
Build muscle / size
Lose weight or improve body composition
Improve flexibility / mobility
Train for a sport or skill
General health and energy
Recover from an injury
Other
Anything else driving that goal?
Would you like nutrition guidance included in your coaching?
Yes
No
Not sure yet
Do you currently stretch or do mobility work?
Never
Occasionally
Regularly
Average hours of sleep per night
Please Select
Less than 5
5–6
6–7
7–8
8+
Current stress level
Please Select
Low
Moderate
High
Availability
Preferred session format
*
In-person
Virtual
Either works
Which days generally work for you?
*
Mon
Tue
Wed
Thu
Fri
Sat
Sun
General time of day
*
Morning
Afternoon
Evening
Flexible
How many sessions per week are you hoping for?
*
Please Select
1
2
3
4+
Not sure yet
Best way to reach you to schedule
*
Phone call
Text
Email
Anything else I should know before our first meeting?
Submit
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