TOTAL CHI YOGA + PILATES
241-243 Baker Street
London
NW1 6XE
Pre/Postnatal Yoga & Pilates Liability Waiver and Informed Consent
I voluntarily choose to participate in pre/postnatal Yoga and/or Pilates classes offered by Total Chi Yoga + Pilates. I understand that I am responsible for monitoring my own physical condition throughout each session and agree to stop participating immediately if I experience pain, discomfort, dizziness, shortness of breath, bleeding, contractions, or any other unusual symptoms.
I acknowledge that it is my responsibility to consult with my physician, midwife, or other qualified healthcare provider to determine whether participation in these classes is appropriate for me. I confirm that I have obtained medical clearance, where recommended, and that I will notify my instructor of any changes to my health, pregnancy, or postpartum recovery that may affect my ability to participate safely.
I understand that while every effort is made to provide a safe and supportive exercise environment, participation in Yoga and Pilates involves inherent risks, including the risk of injury. I voluntarily assume all risks associated with my participation and acknowledge that I am solely responsible for exercising within my own physical limits.
By signing this form, I confirm that I have read, understood, and voluntarily accept the terms of this Liability Waiver and Informed Consent. I accept full responsibility for my own health, wellbeing, and safety while participating in any classes, programs, or activities offered by Total Chi Yoga + Pilates.
To the fullest extent permitted by law, I release and discharge Total Chi Yoga + Pilates, its owners, instructors, employees, contractors, successors, and assigns from any and all claims, liabilities, costs, expenses, losses, or damages arising out of or related to my voluntary participation in these classes, except where such liability cannot be excluded by law.