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Help us match you to the right therapist

Help us match you to the right therapist

Finding a therapist you click with is a key part of your progress. These questions help us match you with a licensed professional who fits your needs and feels like the right person for you.
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    Your gender identity is an important part of your lived experience. Sharing it helps us tailor our support to your specific needs.
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    Knowing your history with therapy helps us build the right plan for you. If you’re new to this, we’ll inform you on what to expect once you've signed up.
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    This is just a starting point to help us understand what’s on your mind. You’ll have plenty of time to share more details about your feelings and challenges as we move forward. Select all that apply.
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    A therapist who... Select all that apply.
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    Your physical and mental health are connected. Knowing how you feel physically helps your therapist provide more holistic and well-rounded support.
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    Sharing how you've been feeling helps your therapist use the most effective, proven methods to help you feel better and manage your health.
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    Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual.
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    Some symptoms of panic attacks include a racing heart, dizziness, or chest pains.
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    Your sleep habits and anxiety often go hand in hand. Sharing this helps your therapist create a more complete plan to help you feel rested and at ease.
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    Select all that apply.
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    Select all that apply.
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