• YOGALATES

    Feel Stronger. Move Better. Stress Less!

  • Yogalates combines the best of strength training, Pilates-inspired core work and yoga to create a full-body workout that improves the way you move and feel. Every session leaves you feeling stronger, more mobile and refreshed!

  • Classes are led by a qualified Personal Trainer and Yoga Teacher. The classes are designed to be progressive over the 6 week block, so suitable whether you're a beginner or looking to build on your strength, mobility and support your current training.

    Perfect if you: - Want to build strength without high-impact workouts - Feel stiff from sitting at a desk - Already go to the gym and want to improve mobility - Are new to exercise and want somewhere welcoming - Want to improve your posture and core strength

  • After 6 weeks you will:

    -Feel stronger -Increase your flexibility -Reduce stiffness -Strengthen your core -Improve your posture - Feel more confident in your body -
  • Class teacher:

    Class teacher:

    I am Gill, I am a qualified Personal Trainer and Yoga Teacher with over 15 years experience helping people become stronger, healthier and more confident. My classes are welcoming, supportive and designed so everyone can progress at their own pace. Whether you are stepping on onto a mat for the first time or already train regularly, I'll help you move better and enjoy the progress!

  • Classes start Thursday 20th August!

  • 📍Alburtslund Hall, 1 Westacres Road, Newton Mearns, G77 6WW

  • ⏰ Thursdays 7-8pm

  • 🧘‍♀️All abilities welcome

  • Do I need yoga experience?

    No, complete beginners are welcome!

  • What if I’m not flexible?

    That’s exactly why you should come 😊

  • Are the classes difficult?

    All the exercises and postures can be progressed or regressed to suit everyone.

  • Still got more questions?

    Please reach out to me on instagram @MovementWithGill or email: gillianoneil@hotmail.com

  • 🧘‍♀️All abilities welcome

  • Sign up below and secure your spot on the mat ✨

    *classes are limited to 15 people
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  • Class booking:*

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    6 Week Block - 20th August - 24th September. Thursdays 7pm-8pm Albertslund Hall, Westacres Road, Newton Mearns, G77 6WW
    6 Week Block - 20th August - 24th September

    Thursdays 7pm-8pm


    Albertslund Hall, 

    Westacres Road, Newton Mearns, G77 6WW


    £49.00£49.00
      
    Single class . Thursdays 7pm-8pm Albertslund Hall, Westacres Road, Newton Mearns, G77 6WW
    Single class

    Thursdays 7pm-8pm




    Albertslund Hall, 

    Westacres Road, Newton Mearns, G77 6WW

    £12.00£12.00
      
    Total
    £0.00£0.00
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