• FitQuest Health Investment Planning Notes

    Capture your client profile, goals, milestones, motivation, and current health habits to guide a 12-month plan.

  • Client Overview

  • Date*
     - -

  • Client Profile

  • Sports, hobbies, and activities enjoyed

  • Health Mindset Assessment

  • Primary Health Mindset*
  • Natural approach to improvement*

  • Current Health Portfolio

  • Experience Level*

  • Health Goals

  • Milestones & Life Events

  • Do you have a specific event or milestone to prepare for in the next 12 months?*
  • Approximate date*
     - -

  • Motivation & Identity

  •
  • Motivation drivers
  • Meaningful progress looks like

  • Personality & Coaching Strategy

  • Preferred Coaching Style*
  • Interests / Analogies They Connect With

  • Lifestyle Assessment

  •

  • Training Strategy

  • Preferred training style*
  • Equipment availability*

  • Health Considerations

  • Barriers & Resources

  • Health Investment Strategy Summary

  • Should be Empty: