Your Day to Pause 🌿
The Art of Intention — A Five Element Journey Back to Self
Sunday 20 September 2026 | 9:00am–4:30pm
The Raw Space | Henley Brook, WA
If you’ve found your way here, perhaps a part of you already knows you need a day like this.
A day where you don’t have to rush, achieve or look after everyone else.
For 7.5 hours, we invite you to slow down, spend time in beautiful surroundings, reconnect with your body, create, reflect and simply allow yourself to receive.
Your day will include
🌿 Nature + grounding — time within the gardens to slow down and reconnect
💨 Breath + body connection — gentle practices to bring your attention back to yourself
💜 Spinal Flow — two group Spinal Flow experiences facilitated by experienced practitioners
🎨 Creativity + watercolour — intuitive creative practices with absolutely no artistic experience needed
📖 Journaling + reflection — guided prompts within your Five Element retreat workbook
✨ Meditation + sound healing — space for stillness, rest and integration
🔥 Fire release ritual — a symbolic practice to acknowledge what you’re ready to leave behind
💎 Five elemental crystals — your own crystal set to work with throughout the journey and take home
🥗 Nourishing lunch — a beautiful vegan and gluten-free catered lunch enjoyed amongst the gardens
🌸 Connection — an intimate community choosing to step away from everyday life and slow down together
More than anything, we want you to leave feeling like you’ve had the space to come back to yourself.
Sometimes life doesn’t create that space for us. We have to choose it.
Your Investment 💜 $555 AUD - On Sale for $444 until Friday 5 Sept
Secure your place today with a $222 deposit, with the remaining payable by 13 September. Please get in touch for payment plans.
Places are intentionally limited so we can preserve the personal, intimate experience we’re creating.
If you’ve been waiting for permission to choose a day for yourself…This is your invitation to PAUSE💜 for full retreat details and to see who your practitioners are please click here
We can’t wait to welcome you🌸
Melissa, Kate & Broni
Sacred Flow Collective