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1
Full Name
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First Name
Middle Name
Last Name
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2
Date of Birth
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Date
Month
Day
Year
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3
Email Address
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example@example.com
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4
Phone Number
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Please enter a valid phone number.
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5
Emergency Contact Name
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First Name
Middle Name
Last Name
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6
Describe yourself in your own words
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7
What do people often misunderstand about you?
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8
Three words that describe you today
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9
Three words that describe you in 5 years
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10
What have been the biggest impacts in your life so far?
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11
If your life were a movie, what would its title be?
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12
What chapter of life are you in right now?
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Please Select
Beginning
Building
Transitioning
Healing
Growth
Rebuilding
Other
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Please Select
Beginning
Building
Transitioning
Healing
Growth
Rebuilding
Other
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13
When did life change for you?
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Date
Month
Day
Year
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14
Hope
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2
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9
10
Very low
Very high
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15
Happiness
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16
Anxiety
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7
8
9
10
Very low
Very high
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17
Stress
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18
Confidence
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19
Motivation
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20
Energy
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21
Self-worth
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22
Briefly explain your current emotional state
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23
What thoughts or concerns keep repeating in your mind?
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24
What worries are on your mind most often?
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25
What tends to keep you awake at night?
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26
How would you describe your self-talk?
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27
How would you rate your overall health?
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Excellent
Very good
Good
Fair
Poor
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28
How would you describe your sleep quality?
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Very good
Good
Fair
Poor
Very poor
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29
How is your daily energy level?
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Very high
High
Moderate
Low
Very low
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30
What medications do you currently take?
None
Prescription medications
Over-the-counter medications
Topical medications
Hormonal medications
Other
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31
What supplements do you currently take?
None
Multivitamin
Vitamin D
Omega-3
Protein supplement
Herbal supplement
Other
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32
How often do you drink alcohol?
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Never
Monthly or less
2-4 times a month
2-3 times a week
4 or more times a week
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33
Have you ever used recreational drugs in the past?
*
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No
Yes, in the past
Prefer not to say
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34
Do you currently use recreational drugs?
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No
Yes
Prefer not to say
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35
Do you have any current or ongoing medical conditions?
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36
Relationship with self
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Please Select
Very healthy
Mostly healthy
Mixed
Strained
Very difficult
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Please Select
Very healthy
Mostly healthy
Mixed
Strained
Very difficult
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37
Relationship with mother
Please Select
Very close
Close
Neutral
Distant
Complicated
Estranged
Not applicable
Please Select
Please Select
Very close
Close
Neutral
Distant
Complicated
Estranged
Not applicable
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38
Relationship with father
Please Select
Very close
Close
Neutral
Distant
Complicated
Estranged
Not applicable
Please Select
Please Select
Very close
Close
Neutral
Distant
Complicated
Estranged
Not applicable
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39
Relationship with brother
Please Select
Very close
Close
Neutral
Distant
Complicated
Estranged
No brother / Not applicable
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Please Select
Very close
Close
Neutral
Distant
Complicated
Estranged
No brother / Not applicable
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40
Relationship with children
Please Select
Very close
Close
Neutral
Distant
Complicated
Estranged
No children / Not applicable
Please Select
Please Select
Very close
Close
Neutral
Distant
Complicated
Estranged
No children / Not applicable
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41
Relationship with friends
Please Select
Very strong
Strong
Mixed
Limited
Distant
Isolated
Please Select
Please Select
Very strong
Strong
Mixed
Limited
Distant
Isolated
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42
Most painful relationship
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43
Natural strengths
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Communication
Problem-solving
Creativity
Empathy
Leadership
Organization
Adaptability
Resilience
Other
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44
A proud moment that showed your strengths
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45
Interests and activities that energize you
Reading
Exercise
Art/Design
Music
Cooking
Nature/Outdoors
Learning
Volunteering
Socializing
Other
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46
Which habits or behaviors are currently getting in your way?
Procrastination
Overthinking
Poor sleep routine
Stress eating
Negative self-talk
Difficulty setting boundaries
Inconsistent exercise
Too much screen time
Other
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47
What are the biggest barriers preventing progress right now?
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48
What would success look like for you in 6 months?
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49
What would success look like for you in 1 year?
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50
What would success look like for you in 5 years?
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51
How ready are you to begin this transformation process?
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Not ready
Fully ready
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52
What would increase your readiness?
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53
Are you currently thinking of harming yourself or someone else?
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No
Yes
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54
Welcome — there are no right or wrong answers. Your responses will help personalize the first session, and this form is not a diagnosis or emergency service.
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