Class will take place on Mondays from 11:30-12:45pm at Northwestern Medicine's Lake Forest Health and Fitness Center (1200 N Westmoreland Rd). We are excited to now offer our class for 75mins!
- Our DwP Lake Forest Fall Session will consist of 11 classes:
- Sept. 28th @ 11:30
- Oct. 5th @ 11:30
- Oct. 12th @ 11:30
- Oct. 19th @ 11:30
- Oct. 26th @ 11:30
- Nov. 2nd @ 11:30
- Nov. 9th @ 11:30
- Nov. 16th @ 11:30
- Nov. 30th @ 11:30
- Dec. 7th @ 11:30
- Dec. 14th @ 11:30
- You are welcome to register yourself, as well as a family member, friend, or caregiver. Please only register with a family, friend, or caregiver if they will actually take class with you. This is a class for all, and operates with full participation from any who is present.
- The first half of class is seated. All participants have the option to stand halfway through class. You are welcome to stay seated for the enitre duration of class.
- Feel free to wear clothes that you feel best moving in. The flooring is rubber, so socks are recommended for ease of movement. However, you are welcome to wear light sneakers if that is more comfortable.
THIS FORM IS FOR CLASSES AT THE LAKE FOREST LOCATION.
If you would like to register for our South Loop location, you can do so AT THIS LINK. If you would like to register for our Orland Park Location, you can do so AT THIS LINK.