High Performance Academy (14-19yo). Semester 1 (Sep-Dec) 2026 - 15 Week Program
The High-Performance Academy is an bespoke athletic development program designed to maximise the development & performance of aspiring sports people aged 14-19.
Led by performance specialists, the program grants aspiring athletes access to high-level training in a world-class environment.
Program Includes:
✔️ Strength & Power Development
✔️ Speed & Agility Training
✔️ Energy System Conditioning
✔️ Movement Preparation & Priming
✔️Individual Programming Software Profile
✔️ Fitness Testing, Performance Tracking & Individual Athlete Reports
✔️ Recovery Sessions