Inside-Out Regeneration - Weekly Meals Selection
Welcome to this week's meal selection. You have two options: We cook ALL the 30 healthy meals for you; OR we give you the ingredients and the recipes. Your meals will be freshly prepared for collection or local delivery the following week. If you have any allergies, dietary requirements or would like to personalise your meals, simply let us know later in the form.
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Personal Details
Name
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First Name
Last Name
Email
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example@example.com
Phone Number
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Please enter a valid phone number.
Format: (000) 000-0000.
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Your Plan
How would you like it?
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Cook ALL the meals for me
I will cook ALL my meals. Give me the ingredients and the recipes.
How Many Meals have you purchased?
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7 Meals
14 Meals
21 Meals
Collection or Delivery?
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Collection (108 Northwood Street, B3 1TH, Birmingham, West Midlands)
Local Delivery
If Delivery, write the full delivery address below. (If Collection, you will be notified about the location)
Tell us about your allergies, food intolerances, foods you'd like to avoid, etc.
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CHOOSE THE CORRECT NUMBER OF MEALS, ACCORDING TO YOUR MEAL QUANTITY SELECTION.
Creamy Nut Pasta (GF) - Lunch and/or dinner.
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"Mac and Cheese" alternative: Gluten-free pasta (kamut or spelt) creamed with blended brazil nuts and pine nuts butter. Includes seasonal salad side
Pumpkin and Sweet Pepper Pasta (GF) - Lunch and/or dinner.
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GF-free pasta (kamut or spelt) in sauteed roasted pumpkin and sweet pepper vegetable sauce. Includes Seasonal salad side.
4 Falafel Burgers and roasted/air-fryed pumpkin (or squash) fries - Lunch and/or dinner.
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Just like a typical burger without the meat but falafel instead. Includes seasonal salad side.
Chickpea curry and quinoa with hummus - Lunch and/or dinner.
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Includes seasonal salad side.
Baked Chickpeas with roasted pumpkin and sliced zucchini - Lunch and/or dinner.
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Includes seasonal salad side.
Fruit Feast - 1 (Papaya, Watermelon and Honeydew melon) - Breakfast and/or snack.
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Fruit Feast - 2 (Berries, Seeded grapes, Mango) - Breakfast and/or snack.
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Stuffed dates with tahini, walnuts and date syrup. - Breakfast and/or snack.
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Includes blueberries as a side
Greek yoghurt, mixed with agave syrup, blueberries, and pumpkin seeds. - Breakfast and/or snack.
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