1. Medical Disclaimer
The Balanced Woman Method, My Balanced Life Bahamas, and Sakina Sands do not provide
medical advice, diagnosis, treatment, or psychotherapy services. Information shared during
sessions, workshops, materials, or coaching is educational in nature and is not intended to
replace professional medical care.
I understand that I should consult my physician or qualified healthcare provider before making
significant lifestyle, nutritional, movement, or wellness changes.
2. Voluntary Participation
I understand that participation in this program is voluntary and that I may choose to stop
participation at any time.
I acknowledge that wellness activities may include:
Light physical movement
Breathwork and stress reduction techniques
Lifestyle and nutritional discussions
Organization and habit-building exercises
Emotional reflection and group discussion
I accept full responsibility for my participation and personal well-being.
3. Assumption of Risk
I understand that participation in wellness activities carries potential risks including, but not
limited to:
Physical discomfort
Emotional discomfort
Fatigue
Stress responses
Injury related to movement activities
I knowingly and voluntarily assume all risks associated with participation.