• Athlete Intake Form

    Client Onboarding for Performance Training
  • Date of Birth*
     / /
    2 digit month, 2 digit day, 4 digit year
  • Sport(s)
  • What phase of the athlete's sport season are they currently in?
  • Contact Information

    For athletes under 18, please provide both parent/guardian and athlete contact information when available.
  • Format: (000) 000-0000.
  • Relationship to Athlete
  • Format: (000) 000-0000.
  • Would you like to provide an additional parent/guardian or emergency contact?
  • Additional Contact's Relationship to Athlete.
  • Format: (000) 000-0000.
  • Goals & Athletic Background

    Understanding your athlete's goals, experience, and current workload helps us build training that fits where they are now and where they want to go.
  • What would you like Nexbound to help your athlete develop?*
  • What prompted you to seek performance training at this time?
  • Training Background
  • Has the athlete participated in structured strength or performance training before?*
  • Where has the athlete trained previously?
  • Approximately how long has the athlete participated in structured training?
  • Current Training
  • Is the athlete currently participating in strength or performance training outside of Nexbound?*
  • Where/how does the athlete currently train?
  • How many days per week does the athlete currently participate in strength/performance training outside of Nexbound?
  • How often does the athlete currently practice or train for their primary sport?*
  • How often does the athlete currently compete?
  • HEALTH & INJURY HISTORY

    Please share any current or previous health or injury information that may affect the athlete's training. This helps us make informed programming decisions and adapt training to the athlete's current needs.
  • Does the athlete currently have any pain, injury, or physical limitation that may affect training?*
  • Has the athlete had any previous injuries that may be relevant to training?*
  • What area(s) has the athlete previously injured?
  • Membership & Training Frequency

    Choose the training frequency that best fits your athlete's current schedule, season, and goals. You can adjust your frequency as your athlete's needs change. If you'd like to discuss your athlete's needs before committing, you can request a consultation below.
  • 1× PER WEEK — IN-SEASON / PERFORMANCE MAINTENANCE

    $170/month
    A focused weekly session designed to maintain strength, movement quality, durability, and athletic performance while balancing practices, games, tournaments, and other training demands.

     

    Missed Session Flexibility: If you miss your scheduled weekly session, you may make it up during another week within the same billing month, subject to availability. Make-up sessions do not carry over into future billing months.

  • 2× PER WEEK — PERFORMANCE DEVELOPMENT

    $300/month · MOST POPULAR⭐
    Our most popular frequency for athletes looking to consistently develop strength, speed, power, agility, and overall athleticism. Two weekly sessions provide enough training exposure to make meaningful progress while allowing room for sport practices and competition.

     

  • 3× PER WEEK — ADVANCED PERFORMANCE DEVELOPMENT

    $350/month
    For athletes ready for greater training exposure and continued performance development. Three weekly sessions provide additional opportunities to build strength, speed, power, movement quality, and athletic capacity while accounting for the athlete's overall workload.

  • UP TO 5 SESSIONS PER WEEK — ELITE PERFORMANCE DEVELOPMENT

    $450/month
    For highly committed athletes who want frequent access to structured performance training throughout the week. Up to five sessions per week provide maximum flexibility for athletes looking to maximize development while adjusting training around their sport schedule.

  • ADDITIONAL TRAINING

    Need additional training outside your regular membership frequency? Drop-in sessions are available based on availability.

    Member Drop-In: $25/session
    Non-Member Drop-In: $75/session

  • CONSULTATION FIRST
    No problem. A consultation gives us an opportunity to discuss your athlete's goals, sport schedule, current training, and what you're looking for from Nexbound before you choose a training frequency.

  • Would you like to schedule a consultation before getting started?
  • Schedule Your Consultation
  • Our recommendation: Athletes typically see the greatest long-term results through consistent training. While your athlete's frequency can change as their schedule and goals evolve, we encourage choosing the option you can realistically commit to on a consistent basis.

  • Scheduling & Availability

    Let us know when your athlete is generally available so we can identify training times that fit their schedule and membership frequency.
  • Please select the day(s) you are most likely available to train:*
  • Regular training hours are Monday–Thursday, 4:00–8:00 PM. Friday–Sunday sessions may be scheduled in advance based on availability.

  • How flexible is the athlete's availability?
  • AGREEMENTS & LONESTAR COMPLIANCE

    Please review the following acknowledgments and agreements before submitting your intake form.
  • Please Review the Following*
    Rows
  • Adult Acknowledgment & Signature
    By signing below, I confirm that I have reviewed and acknowledged the information and agreements in this section.

  • Final Steps & Instructions

    You're almost ready to get started with Nexbound Performance.
  • Complete Your Lonestar Athletics Membership

    After submitting this form, you'll be directed to complete your membership setup through Lonestar Athletics. Lonestar Athletics handles all membership activation, billing, and payment processing for Nexbound athletes.

    When completing the Lonestar Athletics membership setup, you will only need to provide:

    • Athlete's first and last name
    • Parent/guardian email, if applicable
    • Create a Lonestar Athletics account/login
    • Select the Athlete Application membership option (no additional membership fee)

    Once your membership is active, we'll finalize your training schedule based on your selected frequency and availability.

  • Schedule Your Consultation

    After submitting this form, we'll review your athlete's information and contact you to schedule your consultation.

    You do not need to select a membership frequency before your consultation. After discussing your athlete's goals, schedule, and training needs, you'll be able to choose the frequency that works best for your athlete.

    Once you've selected a membership frequency, you'll complete the membership setup through Lonestar Athletics.

  • Important: Lonestar Athletics Membership

    Nexbound Performance operates within Lonestar Athletics, and all Nexbound athletes must maintain an active Lonestar Athletics membership to participate in training.

    Lonestar Athletics handles membership activation, billing, and payment processing. Nexbound Performance does not collect payments.

  • Review Lonestar Athletics' Membership Terms

    Before completing your Lonestar Athletics membership setup, please review all membership documents, terms, and cancellation policies provided by Lonestar Athletics. These terms are established and managed by Lonestar Athletics and are separate from Nexbound Performance's training services.

    Please make sure you understand the facility's membership, billing, and cancellation policies before completing your membership enrollment.

  • Thank you for choosing Nexbound Performance. We look forward to helping your athlete build what comes next.

  • Additional Information

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