Framed in Focus: ADHD Women – Creative Workshop IFramed in Focus: Nisa bl-ADHD

Framed in Focus : ADHD Women

Creative Workshop: Making Your Own Stimming Accessory / Workshop Kreattiv: Nagħmlu l-Aċċessorju Kreattiv tagħna għall-Istimmingg
Welcome to the Creative Workshop: Making Your Own Stimming Accessory
Merħba għall-Workshop Kreattiv: Nagħmlu l-Aċċessorju Kreattiv tagħna għall-Istimming

Thank you for your interest in joining this creative workshop.
Grazzi tal-interess tiegħek biex tingħaqad magħna f'dan il-workshop kreattiv.

This workshop is an opportunity to get creative, try something new, and explore how making something with your hands can support comfort, focus, and self-expression.
Dan il-workshop huwa opportunità biex tkun kreattiv/a, tipprova xi ħaġa ġdida u tiskopri kif tagħmel xi ħaġa b'idejk tista' tgħin fil-kumdità, fil-konċentrazzjoni u fl-espressjoni personali.

During the session, participants will create their own fidget spinner-style accessory that can be used for stimming.
Matul is-sessjoni, il-parteċipanti se joħolqu l-aċċessorju tagħhom stess bħal fidget spinner li jista' jintuża għall-istimming.

The workshop will be guided by a woman with lived experience of ADHD, who will share ideas and support participants throughout the creative process.
Il-workshop se jkun iggwidat minn mara b'esperjenza personali tal-ADHD, li se taqsam ideat u tgħin lill-parteċipanti matul il-proċess kreattiv.

What is stimming?
X'inhu l-istimming?

Stimming refers to movements, sounds, or actions that people may use to help regulate emotions, manage sensory experiences, improve focus, or feel more comfortable.
L-istimming jirreferi għal movimenti, ħsejjes jew azzjonijiet li n-nies jistgħu jużaw biex jgħinu jirregolaw l-emozzjonijiet, jimmaniġġjaw esperjenzi sensorji, jiffukaw aħjar jew iħossuhom aktar komdi.

Stimming is a natural way that many people support their wellbeing and self-regulation. It can be used by anyone, not only people with ADHD or neurodivergent people.
L-istimming huwa mod naturali li bih ħafna nies jgħinu l-benesseri u r-regolazzjoni tagħhom infushom. Jista' jintuża minn kulħadd, mhux biss minn persuni bl-ADHD jew persuni newrodiverġenti.

This workshop explores how a creative activity can become a personal tool for comfort, focus, and self-expression.
Dan il-workshop jesplora kif attività kreattiva tista' ssir għodda personali għall-kumdità, il-konċentrazzjoni u l-espressjoni personali.

Workshop Details / Dettalji tal-Workshop

📅 Date / Date: 7 October 2026 / 7 ta' Ottubru 2026

🕕 Time / Ħin: 18:00

📍 Venue / Post:

Studio Ċ, St. James Cavallier, Valletta / Studio Ċ, Kavallier ta' San Ġakbu, Valletta

👥 Limited spaces available (14 participants) / Postijiet limitati disponibbli (14-il parteċipant)

👤 Open to anyone aged 14+ / Miftuħ għal kull min għandu 14-il sena jew aktar

All materials will be provided.
Il-materjal kollu se jkun ipprovdut.

Please complete this registration form to reserve your place.
Jekk jogħġbok imla din il-formola biex tirriserva postok.

We want everyone to feel welcome and included. If you have any accessibility needs, please let us know so we can support your participation.
Nixtiequ li kulħadd iħossu milqugħ u inkluż. Jekk għandek xi bżonnijiet ta' aċċessibilità, għidilna sabiex inkunu nistgħu ngħinuk tipparteċipa bl-aħjar mod.
Full Name / Isem u Kunjom

First Name / IsemLast Name / Kunjom
Email Address / Indirizz tal-Email
Please provide your email address so we can send you information about the workshop. / Jekk jogħġbok ipprovdi l-indirizz tal-email tiegħek sabiex inkunu nistgħu nibagħtulek l-informazzjoni dwar il-workshop.
Are you aged 14 or over? / Għandek 14-il sena jew aktar?
What made you interested in this creative workshop? / X’ġiegħlek tinteressa ruħek f’dan il-workshop kreattiv?
Tell us what you are looking forward to exploring or creating during the session. / Għidilna x’tixtieq tesplora jew toħloq waqt is-sessjoni.
Have you used or heard about stimming before? / Qatt smajt jew użajt l-istimming qabel? This helps us understand participants’ experiences and interests. / Din tgħinna nifhmu aħjar l-esperjenzi u l-interessi tal-parteċipanti.
Do you have any accessibility needs or support requirements? / Għandek xi bżonnijiet ta’ aċċessibilità jew xi tip ta’ sapport?
Please let us know if there is anything that would help you take partcomfortably. / Għidilna jekk hemmx xi ħaġa li tista’ tgħinek tipparteċipa b’mod aktar komdu.
Agreement to Participate / Ftehim biex tipparteċipa / I understand that this is a creative awareness-raising workshop where participants will take part in a hands-on activity and create a fidgetspinner-style a ccessory for stimming. / Nifhem li dan huwa workshop kreattiv ta’ għarfien fejn il-parteċipanti sejieħdu sehem f’attività prattika u joħolqu aċċessorju bħal fidget spinnergħall-istimming.
Should be Empty:

Framed in Focus : ADHD Women