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FBME EVOLVE Coaching Application
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Full Name
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First Name
Last Name
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2
Email Address
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example@example.com
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3
What’s the best mobile number to contact you on?
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Please enter a valid phone number.
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4
Where are you based?
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5
What has led you to explore coaching right now?
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I’d simply love to understand what’s been happening and what you would like to change.
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6
What would you most like support with?
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Select the areas most relevant to you.
Building a consistent exercise routine
Improving my strength and overall fitness
Feeling more confident in myself
Creating healthier, more sustainable habits
Accountability and staying on track
Finding a routine that fits my lifestyle
Improving my energy and general wellbeing
Returning to exercise after time away
Progressing beyond what I’m currently doing
Something else
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7
Over the next three to six months, what would you love to feel proud of achieving?
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This may relate to your strength, fitness, confidence, routine, energy or overall wellbeing.
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8
Which best describes your current relationship with exercise?
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I’m not currently exercising consistently
I tend to start and stop
I exercise occasionally but need more structure
I’m fairly consistent but need direction and progression
I train regularly and want more personalised coaching
I’m returning after a break, injury, pregnancy or major life change
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9
What challenges have you faced in reaching your goals?
A busy or unpredictable schedule
Not knowing exactly what to do
Losing motivation after a strong start
An all-or-nothing mindset
Putting everyone else’s needs before my own
Low energy, stress or feeling overwhelmed
Lack of accountability
Previous plans feeling unrealistic or restrictive
Confidence in the gym or with exercise
Injury, pain or health considerations
I’m already fairly consistent but want better direction
Something else
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