Thank you for your interest in Tuning into Teens® - a six-week, evidence-based parenting program designed to help you better understand your teen’s emotions, strengthen your connection, and respond with greater confidence and calm.
PARENT REGISTRATION
This form is designed to help us learn a little about you, your family, and what you're hoping to gain from the Tuning into Teens® program. Please answer the questions as honestly as you can. Your responses will help support your participation and ensure the program best meets the needs of the group. All information you provide will remain strictly confidential.
ABOUT YOU
Parent/Carer Name:
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First Name
Last Name
Contact Number
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Format: (000) 000-0000.
Email Address
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PROGRAM SELECTION
Each intake includes: Six weekly, 2-hour Tuning into Teens® sessions, plus a bonus 90-minute online parent workshop with The Mindful Tutor on supporting your teen's learning, motivation, and academic confidence.
Preferred program intake:
Please Select
IN- PERSON Fridays / Nov 6 – Dec 18 2026 / 9am - 11am
IN- PERSON Fridays / Jan 29 Jan – Mar 5 2027 / 9am - 11am
IN-PERSON Fridays / May 7 – Jun 11 2027 / 9am - 11am
ONLINE Tuesdays / Mar 9 – Apr 27 2027 / 9am - 11am (inc. 2-wk school holiday break)
ONLINE Tuesdays / May 11 – Jun 15 2027 / 12pm - 2pm
ABOUT YOUR FAMILY
Which best describes your parenting situation?
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Parenting with a partner
Sole parent
Co-parenting separately
Other
Who else is involved in caring for or supporting your child(ren)?
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Who currently lives in your home?
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Please list the names and ages of the children you are parenting or caring for.
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Which of your children are you hoping this program will help you support?
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YOUR PARENTING JOURNEY
What prompted you to register for the Tuning into Teens® program?
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What parenting challenges are you currently experiencing?
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Are there any particular concerns you'd like support with regarding your teenager?
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What strategies have you already tried?
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What has worked well so far?
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Are there any current life stresses that are making parenting more challenging at the moment?
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What are you hoping to gain from this program?
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What are you hoping to gain from this program? (Select all that apply.)
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Better understand my teenager's emotions
Respond more calmly during difficult moments (instead of "Stay calmer")
Improve communication with my teenager
Reduce conflict at home
Build a stronger connection with my teenager
Feel more confident as a parent
Better understand my own emotional responses (or "emotions" if you want it simpler)
Help my teenager regulate their emotions
Support my teenager to solve problems more independently
Connect with other parents experiencing similar challenges
SUPPORTING YOUR PARTICIPATION
Please tell us anything that may help you feel comfortable during the program.
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Are there any concerns you have about participating?
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Are there any topics, themes, or experiences you’d prefer to approach gently or avoid?
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Is there anything that would help you get the most out of the sessions?
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Attending with a support person
Additional processing time
Digital resources
Sensory considerations
English as an additional language
How do you feel about participating in a small group?
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Very comfortable
Somewhat comfortable
A little nervous
Very nervous
Are there any cultural, family or personal considerations that you would like us to be aware of?
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Is there anything else you would like to share?
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How did you hear about the program?
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Google / Online search
Social Media (Facebook / Instagram)
Friend or Family
Professional Referral
Other
PROGRAM INFORMATION
A Safe & Supportive Group
Tuning into Teens® is delivered in a small, closed group of approximately 4–8 parents/carers, creating a supportive environment where everyone can feel comfortable learning together.Everything shared within the group is strictly confidential. Respect, kindness, and maintaining a safe, non-judgemental space for all participants are essential.
Participation
Tuning into Teens® is an interactive program that encourages reflection, discussion, and the development of practical emotion coaching skills. There will be opportunities to share experiences and practise new skills; however, you will never be pressured to speak or share anything you're uncomfortable with. Many parents choose to simply listen during parts of the program, particularly in the early sessions, and that's completely okay. Sessions combine evidence-based learning with practical parenting strategies through short videos, facilitator demonstrations, group discussions, reflection activities, and opportunities to practise new skills. Some activities may involve working with another participant or in a small group.
Attendance
To gain the greatest benefit from the program, participants are encouraged to attend all six sessions, as well as the bonus online parent workshop. As trust and connection develop over the course of the program, new participants cannot join after Session 2. If two parents or carers from the same family are participating, each person is encouraged to attend every session rather than alternating attendance.
Program Investment
The investment for the Tuning into Teens® program is $300 per parent. Your registration includes • Six weekly, 2-hour, in-person Tuning into Teens® sessions • A bonus 90-minute online parent workshop with The Mindful Tutor, offering practical strategies to support your teen’s independent learning, motivation, and academic confidence • A Tuning into Teens® participant workbook and supporting resources. Payment is required prior to the commencement of the program to confirm and secure your place.
Payment Options
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Pay in Full
Payment plan
Cancellation Policy
If at any stage you feel the program is not the right fit for you, you're welcome to withdraw. Refunds may be available if your place can be filled, however cannot be provided once the program has commenced.
Questions?
If you have any questions before the program begins, please don't hesitate to get in touch. info@solaurawellness.com.au
SUBMIT
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