Pre-Session Life Audit Questionnaire
Answer a few questions about where you are now, where you’re headed, and what you want to gain from our session.
Thank you for scheduling! This form helps us learn about you before our session. There are no right or wrong answers—honest responses will make our time together more meaningful.
About You
Who are you? Is there anything important to know before we meet?
Why did you schedule a Life Audit? What prompted you to reach out now?
Your Life Today
What’s working well in your life? What feels aligned? What are you most grateful for? What would you like to celebrate?
What’s not working? Where do you feel frustrated, stuck, or ready for something different?
Your Vision
Imagine it’s three years from now and you run into Trudy. Complete the sentence: “Trudy! I’m so glad I ran into you...I can't wait to tell you all that has happened since our session! Write as if you are telling me all about your life!
One year from now, what would you love your life to look like?
Three years from now, what has changed?
If five years from now life has unfolded even better than you can imagine, what would it look like?
Life Satisfaction
Relationship with Yourself
Needs significant attention
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Relationships
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Health
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Emotional Well-being
Needs significant attention
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Spiritual Life
Needs significant attention
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Purpose
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Career / Business
Needs significant attention
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Finances
Needs significant attention
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Time Freedom
Needs significant attention
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Fun & Adventure
Needs significant attention
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Personal Growth
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Overall Life Satisfaction
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One Final Question
What do you hope I’ll help you see? What insight, clarity, or breakthrough are you hoping to walk away with?
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