Fuller Life System™ Personal Healing Readiness Assessment
This educational, non-diagnostic assessment helps you reflect on your readiness to begin or deepen your healing journey. It does not replace evaluation, diagnosis, treatment, or emergency care from a licensed professional. If you are in immediate danger or thinking about harming yourself, call 911 or call/text 988 in the United States.
Participant Information
Full Name
*
First Name
Middle Name
Last Name
Email Address
*
example@example.com
Phone Number
Please enter a valid phone number.
Format: (000) 000-0000.
Date
*
-
Month
-
Day
Year
2 digit month, 2 digit day, 4 digit year
Date
Age Range
*
18–24
25–34
35–44
45–54
55–64
65+
Prefer not to say
Preferred Contact Method
*
Email
Phone
Text Message
Prefer not to say
Informed Consent and Safety
Healing Readiness Statements
I recognize that past experiences may still affect my present life.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am willing to be honest with myself about painful experiences.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I can identify at least some emotions connected to my past.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am willing to explore family patterns and generational influences.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I accept that healing may take time.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am ready to take responsibility for choices I can control.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am willing to release shame and unhealthy self-blame.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am open to forgiving without excusing harmful behavior.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am willing to establish and maintain healthy boundaries.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I can ask for help when I need it.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I have at least one safe and supportive person or resource.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am open to counseling, coaching, pastoral care, or other appropriate support.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am willing to practice healthy coping skills.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I can tolerate some discomfort while working through difficult emotions.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am willing to challenge negative beliefs about myself.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I believe meaningful change is possible for me.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am willing to make healing a regular priority.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I can commit time each week to reflection and workbook activities.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am willing to track my progress honestly.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I can accept setbacks without giving up.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am ready to reduce contact with harmful influences when appropriate and safe.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am willing to replace destructive habits with healthier choices.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
My faith, values, or sense of purpose can support my healing.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I can imagine a healthier future for myself.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
I am ready to take one concrete healing step within the next seven days.
*
Strongly Disagree
1
2
3
4
Strongly Agree
5
1 is Strongly Disagree, 5 is Strongly Agree
Current Readiness Ratings
Current motivation to heal
*
Not at all motivated
0
1
2
3
4
5
6
7
8
9
Extremely motivated
10
0 is Not at all motivated, 10 is Extremely motivated
Confidence in ability to change
*
Not at all confident
0
1
2
3
4
5
6
7
8
9
Extremely confident
10
0 is Not at all confident, 10 is Extremely confident
Current emotional safety
*
Not at all safe
0
1
2
3
4
5
6
7
8
9
Completely safe
10
0 is Not at all safe, 10 is Completely safe
Available support
*
No support available
0
1
2
3
4
5
6
7
8
9
Strong support available
10
0 is No support available, 10 is Strong support available
Willingness to seek professional help if needed
*
Not willing
0
1
2
3
4
5
6
7
8
9
Completely willing
10
0 is Not willing, 10 is Completely willing
Open Reflection Questions
What do you most want to heal from?
*
What has prevented you from healing before?
*
What strengths have helped you survive?
*
Who or what can support you?
*
What is one healing step you will take in the next seven days?
*
What barriers may affect your healing right now?
*
Personal Healing Readiness Score
I consent to submit my responses and understand this assessment is not a diagnosis.
*
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