In these sessions we will:
~ Explore the voice as our somatic guide to healing
~ Uncover what our voices want to say in the moment
~ Have time to share what is present in our hearts and bodies
~ Explore how our voices are directly related to our heart and all that flows from it
~ Allow our voices to rise up and connect to something bigger than ourselves
~ Find more alignment in our breath
~ Move our bodies to to allow our breath to move freely
~ Make silly sounds
~ Work on a song of your choice to sing, or perhaps even work on writing a song!
In each session, we'll start with where we are, and noticing:
What is present? Where is your breath? Where is your voice today? What needs opening?
We’ll follow where your spirit wants to go. We’ll work on a song of your choice, or maybe do some vocal improv, or songwriting, depending on your interests.
We’ll learn some vocal exercises to help your instrument open up and flow with more ease.
~1:1 Sessions~
We can meet on Zoom or in person at my home.
Book a session here!
~Small Groups~
For small groups, please just reach out to me to let me know how many people will be in your group and we can figure out a time to meet. Small group sessions will be very similar, with everyone in the group having an opportunity to share a bit about their voice and do some breathing and vocal warm ups together. However, the group session will focus on one individual who the group decides to focus on to do some more vocal exploration and singing. Everyone in the group will then have opportunities to share their reflections and ask opening questions in response.