Real-Life Support Map
Where Life Needs a Little More Support, now or soon.
Who is this Support Map for?
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Me
Someone in my family
Someone I work with
An organization
Other
Joy & Connection
You are excited and want to share something
You want to share good news
You want to celebrate something
You want to spend time with someone
You want to attend an event, activity, tradition, or celebration
You want to try something new
You want to return to something that matters to you
You want to plan something that brings life
Health & Home
something went wrong and you need to know what happens next
you are sick or injured
you feel unsafe
you are in an unfamiliar place
you need to contact someone
you need to get home
you are in an emergency situation
the situation may get worse without a clear next step
you need medicine, pharmacy access, or a refill
you need food, groceries, supplies, or something for home
something at home is not working
you have a technology problem
there is no clear backup plan
you are unsure whether something can wait, needs attention today, or is urgent
Feelings & Decisions
you are anxious
you are lonely
you are frustrated, overwhelmed, or upset
you are stuck
you need someone to talk to before acting
you need to make a decision
you need to know what to do next
you do not understand a message, email, letter, or voicemail
you need to explain something to another person
you had conflict with someone
the same issue keeps coming back
Responsibilities
you forgot to do something important
you need to start a task
you need to finish something
you need reminders
you need to organize tasks or priorities
you need to keep track of responsibilities
you need to remember what comes next
several people are involved and coordination is difficult
you need to practice something you may be able to do more independently over time
Daily Life
you forgot an appointment
you missed work, school, a program, or an activity
you need a ride
you want to go somewhere
you need to plan the day or week
a plan changed and you do not know what to do
you need to follow through with a plan
Money & Important Things
you got a bill
you need to understand money, spending, or a bill
you need to decide whether to buy something
you need to use a bank card, payment method, or account
you are confused by a form
you need to find a document, card, number, or password
you lost something important
something important should be written down
something important should be shared with trusted people
something important should be saved and not lost
something important should be protected during transitions
Name
*
First Name
Last Name
Email
*
example@example.com
Phone Number (Optional)
Please enter a valid phone number.
Format: (000) 000-0000.
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