Millions of women are in perimenopause right now. Most were never told the truth about it so they've been finding it out the hard way, alone, one confusing symptom at a time. This September, we tell it.
For Perimenopause Awareness Month, we're collecting truths from across the country from women, clinicians, researchers, and the people who love them. One deceptively simple question: What's your perimenopause truth? No filter. No polish. No script. Just you, your phone, and the thing you know now that nobody told you then. One truth is published every single day of September on perimenopauseawareness.com and @ohhelloperry and on September 22, we carry every single one to Capitol Hill, where the people shaping women's healthcare will hear it unfiltered.
Share your truth by August 20, 2026. The next woman deserves to know. Each one written as short letters that begin: 'Dear Perimenopause, ___.'. We ask everyone for five truths what it never warned you about, what it took, what you know now, what should be better, what we already achieved in society.