AIK Fitness Coaching Application
If you are serious about transforming your body, building discipline, and growing into a more consistent person, fill out this application honestly. I personally review applications to understand your goals, what has been holding you back, where you are in your journey, and whether A.I.K Fitness is the right fit. If it looks like I can genuinely help, you will be contacted about the next step.
Applicant Information
Full Name
*
First Name
Last Name
Age
*
Best Email Address
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
Instagram or Facebook Username
*
Work, Goals, and Motivation
What do you currently do for work or school?
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What is your #1 fitness goal right now?
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Lose body fat / get leaner
Build muscle / gain healthy weight
Get stronger
Body recomposition - lose fat and build muscle
Improve consistency and discipline
Other
What major result do you want to achieve in the next 90 days?
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Why is that goal important to you right now?
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How serious are you about changing your current situation?
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Mostly exploring
1
2
3
4
5
6
7
8
9
Fully committed to making a change
10
1 is Mostly exploring, 10 is Fully committed to making a change
Challenges and Training Commitment
What is your biggest challenge keeping you from your goal?
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Nutrition / knowing what to eat
Not knowing how to structure my workouts
Consistency / falling off
Accountability
Busy schedule / lack of time
Other
How long have you been struggling with this?
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What have you already tried that did not work?
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What do you believe is stopping you from getting there on your own?
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How many days per week can you realistically commit to training?
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2 days
3 days
4 days
5 days
6+ days
Health and Physical Limitations
Are there any injuries, medical restrictions, or physical limitations we should know about?
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No
Yes - I will explain below
Please explain any injuries, medical restrictions, or physical limitations
Faith and Spiritual Support
How important is it for faith to be incorporated into your coaching experience?
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Very important - I want Christ at the center of my transformation
Important - I would like faith incorporated into my coaching
I am open to growing spiritually and learning more
I am mainly interested in fitness coaching
Where are you currently in your walk with God?
Would you like spiritual accountability or support alongside your fitness coaching?
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Yes - definitely
Yes - when appropriate, I am open to it
I would prefer to focus mainly on fitness
Are there any areas of your spiritual walk where you would specifically like encouragement or accountability?
Coaching Support and Experience
What type of support would help you most?
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Personalized workout programming
Nutrition guidance
Accountability and check-ins
Habit and discipline coaching
Faith-based encouragement / spiritual accountability
Other
Have you ever worked with a coach before?
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Yes - and it was a good experience
Yes - but I did not get the result I wanted
No - this would be my first time
How soon would you want to start if accepted?
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Immediately / ASAP
Within the next 1-2 weeks
Within the next 30 days
I am just exploring right now
Are you willing to follow through even on days you do not feel motivated if given a clear plan, accountability, and support?
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Yes - I am ready to be coached
I believe so, but consistency is something I need help developing
Not sure yet
Financial Fit and Readiness
Current monthly personal income
Under $1,000/month
$1,000-$2,499/month
$2,500-$4,999/month
$5,000-$7,499/month
$7,500-$9,999/month
$10,000+/month
Other
Realistically manageable monthly coaching investment
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Under $100/month
$100-$249/month
$250-$499/month
$500-$999/month
$1,000+/month
Other
Open to a payment plan for a longer-term coaching option
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Yes
Possibly - I would need to see the options
No - I would prefer to pay in full
I am not financially ready at this time
Prepared to make a decision if this is the right fit and within budget
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Yes - if it is the right fit, I am ready
Possibly - I would need to understand the program first
No - I am only gathering information right now
Final Fit Questions
What would make the coaching experience a win for you?
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Additional details about your goals, lifestyle, faith, schedule, or circumstances
Submit Application
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