RESET Quiz

1

Have you ever told yourself you were going to cut back or take a break… only to fall back into the same pattern?* This field is required.

Never

Rarely

Sometimes

Often

Very Often

2

Do you ever set rules for yourself around drinking or substance use?* This field is required.Examples: "Only on weekends." "Just a couple." "Not tonight."

Never

Rarely

Sometimes

Often

Very Often

3

How often do you use alcohol or substances to relax, escape, shut your brain off, or deal with stress?* This field is required.

Never

Rarely

Sometimes

Often

Very often

4

Have you ever regretted something you said, did, or didn’t do because of drinking or substance use?* This field is required.

Never

Rarely

Sometimes

Often

Very often

5

Do you feel like your drinking or substance use is getting in the way of the person you want to be?* This field is required.

Never

Rarely

Sometimes

Often

Very often

6

How often do you wake up wishing you had made a different choice the night before?* This field is required.

Never

Rarely

Sometimes

Often

Very often

7

If nothing changed for the next year, how would you feel about your current relationship with alcohol or substances?* This field is required.

Completely fine with it

Mostly Ok

Unsure

Concerned

I know something needs to change

8

Calculation

9

Email* This field is required.Where should I send your results?

example@example.com

10

How ready are you to prove to yourself that you can do something differently?* This field is required.

Not Ready

Just Curious

I've been thinking about it

Pretty ready

I am ready to reset

11

START MY 7-DAY RESET →

12

RESET Result