Oasis Within: A Guided Art Therapy Workshop

About the Group

Reclaim Your Calm: A Creative Collage Workshop for Busy Professionals

Unplug, recharge, and combat burnout in a hands-on, interactive workshop designed for working adults. Move beyond standard stress management and discover practical, research-backed techniques to reconnect with rest through art and guided reflection.

What You’ll Experience:

• Intentional Rest: Slow down and give your mind the restoration it craves.
• Deep Connection: Tap into your emotions and express what words can’t capture.
• Self-Awareness: Uncover your emotional landscape and spot default coping patterns.
• Proactive Management: Catch and diffuse stressors before overload sets in.
• Practical Application: Merge evidence-based stress reduction with hands-on creativity.
• Visual Grounding: Walk away with a personalized creative takeaway to keep you grounded long after the session ends.

Workshop Flow:

• Welcome & Grounding: Introduction with Lead Facilitator Morgan Sokhi, LPC
• Hands-On Creation: Skill-building through interactive collage making
• Expression & Reflection: Open space to reconnect with yourself and share
• Wrap-Up & Insight: Key takeaways for a refreshed perspective

Small Group Format: Space is limited to 8 participants to ensure a meaningful, interactive experience. If you register, we kindly ask that you plan to attend so that everyone interested has the opportunity to participate.

When:

Tuesday, September 8: 6:30 – 8:00 p.m.

Where:

Neely Counseling Center – Bandera Office

12274 Bandera Rd., Suite 221, Helotes, TX 78023 (In-person group)

Who: Adults 18 years and older

Cost: $50.00 (Includes presentation, skill application, materials, and 65 minutes of dedicated self-reconnection).

Cancellation or Refund Policy: 

The cost of the workshop is $50. Due to limited group seating, registration fees are non-refundable. Cancellations made ahead of time, will be eliglbe for an account credit with Neely Counseling.  .

Insurance: Insurance cannot be used to pay for this group.

Group Approval Process: Completing the sign-up form reserves your place for review. The group facilitators will review the information provided to ensure the workshop aligns with your goals. 

Group Facilitator

This group is led by an experienced clinician with formal education and a passion for art therapy. The clinician specializes in research-based stress management, aimed at helping working adults improve their work-life balance. Master’s-level interns from Neely Counseling Center will also serve as co-facilitators, providing additional hands-on support throughout the sessions.

Primary Facilitator:

Morgan Sokhi, MA, LPC – Experienced Clinician specializing in expressive modalities, stress management, and creative interventions.  

For detailed bios, click here.

 

Acknowledgment of Confidentiality & Policies

By signing below, you acknowledge that you understand the limits of confidentiality within the art therapy group. You understand that the facilitator will make every reasonable effort to protect your privacy; however, confidentiality may be broken when required by law or when there is a concern for safety. You also agree to maintain the confidentiality of other participants and not share their personal information, artwork, experiences, or group discussions outside of the group.

Financial & Attendance Policy Acknowledgment:

I acknowledge that by registering for this group, I am committing to my attendance and accepting full financial responsibility. I understand that group fees are non-refundable, including for late cancellations or missed sessions. If I provide advance notice that I am unable to attend, Neely Counseling Center may, at its discretion, apply the payment as a credit to my account or approve another reallocation. 

Class Nature Disclaimer:

I acknowledge that this is an educational and wellness class. I understand that this is not a replacement for individual or group therapy.

BY ACKNOWLEDGING AND SIGNING BELOW, I AM DELIVERING AN ELECTRONIC SIGNATURE THAT WILL HAVE THE SAME EFFECT AS AN ORIGINAL MANUAL PAPER SIGNATURE. THE ELECTRONIC SIGNATURE WILL BE EQUALLY AS BINDING AS AN ORIGINAL MANUAL PAPER SIGNATURE. I UNDERSTAND THAT SUBMITTING THIS FORM AND PROVIDING MY SIGNATURE DOES NOT GUARANTEE ACCEPTANCE INTO THE GROUP. ALL DOCUMENTS AND INFORMATION PROVIDED WILL BE REVIEWED BY THE FACILITATOR TO DETERMINE SUITABILITY FOR THE GROUP.