Alzheimer's disease is the fastest growing epidemic in the west. Join Polly Pitchford virtually to learn the tools for maintaining a healthy brain, addressing:
- Gut Microbiome
- Toxins
- Nutrition
- Sleep
- Stress
- Exercise
Workshop Details:
September 9, 16, 23, 30 | 12 - 1pm | Zoom
BOCC Employees: This YourChoice workshop earns points in the Emotional wellbeing pillar for Manatee Thrives.