The You vs. You Project — Pre-Consultation Form
Complete this 3–5 minute reflection so we can make the most of your consultation.
Athlete Information
Name
*
First Name
Last Name
Age
*
Sport
*
Team
Position
My biggest goal is...
Play professionally
Play in college
Make the starting team
Earn more playing time
Improve my performance
Enjoy my sport more
Other
What would you most like to add to your game? (Choose up to 3.)
Confidence
Focus
Self-Belief
Leadership
Consistency
Motivation
Emotional Control
Resilience
Self-Talk
Performing Under Pressure
Communication
Other
Right now I struggle most with... (Choose up to 3.)
Confidence
Pressure
Overthinking
Fear of Mistakes
Comparing Myself to Others
Motivation
Focus
Emotional Control
Consistency
Injury
Other
Before competition I usually feel...
Calm
Excited
Confident
Nervous
Anxious
Unsure
During competition I usually...
Stay Focused
Overthink
Lose Confidence After Mistakes
Get Frustrated
Stay Positive
Lose Focus
Play Freely
Other
Which statement sounds most like you?
I play better in practice than in games.
I know I'm capable of more.
I put too much pressure on myself.
One mistake affects the rest of my performance.
I want to become more consistent.
I'm looking for the next level in my game.
If we worked together for the next three months, success would look like...
More Confidence
Better Focus
Greater Consistency
Better Emotional Control
Better Competition Preparation
Enjoying My Sport More
Other
How committed are you to improving your mental performance?
Not committed
1
2
3
4
5
6
7
8
9
Fully committed
10
1 is Not committed, 10 is Fully committed
How open are you to trying new strategies?
Not open
1
2
3
4
5
6
7
8
9
Very open
10
1 is Not open, 10 is Very open
Which statement best describes you?
I'm exploring my options.
I'm interested but want to learn more.
I'm willing to invest if it's the right fit.
I'm fully committed to investing in my development.
How did you hear about HB Mental Performance?
Instagram
Website
Coach
Parent
Friend
Other
Is there anything else you'd like me to know before we meet?
Parent Reflection (Optional)
What would you most like your athlete to gain from this experience?
More Confidence
Better Focus
Greater Resilience
Better Emotional Control
Better Communication
More Enjoyment in Sport
Other
Anything else you'd like me to know?
Submit
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