Rose Up Fitness — Tell Us What You're Looking For
Answer a quick 2-minute survey so we can match training to your goals and schedule.
Name
*
Email
*
example@example.com
What type of training are you most interested in?
*
Adult small group personal training
Athlete-Youth small group personal training
Sports team Strength and Conditioning
HYROX style training
1-1 Adult personal training
1-1 Athlete personal training
How important is workout variety to you?
*
Extremely important
Very important
Somewhat important
Not very important
I prefer repeating key exercises so I can track progress
What kind of class format would keep you most interested long term?
*
Different workout every session
Different focus each day of the week
Structured strength program that progresses
A mix of strength and HYROX-style conditioning
Mostly high-energy conditioning
No preference
What matters most to you in a coach? (Choose your top 3)
*
High energy
Motivating and personable
Knowledgeable
Corrects technique
Builds relationships with members
Pushes me
Makes workouts fun
Tracks my progress
Understands injuries and modifications
For adult training, when would you ideally like to start a 50-minute training session?
5:30am
6:00am
6:30am
7:00am
7:30am
8:00am
8:30am
9:00am
Between 9:00am-1pm
Anytime, I just want to work out.
For athlete training, when would you ideally like to start a 50-minute training session?
4:00pm
4:30pm
5:00pm
5:30pm
6:00pm
6:30pm
7:00pm
7:30pm
8:00pm
Do you have a child who would be interested in training at Rose Up?
*
Yes
No
What age group is your child?
*
7-9
10-12
13-15
16-18
What would you most want your child to gain from training? (Choose up to 3)
*
Strength
Speed and agility
Athletic development
Confidence
Discipline and routine
General physical activity
Injury prevention
Better performance in their sport
Having fun and staying active
Is there anything you wish a gym in Alliston offered that you can't currently find?
Submit
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