Entry to the Court ⚔️ | Coaching Inquiry
Please take a moment to complete this so I can know exactly what you're looking for, and how I can best assist in getting you there. 👑
About You
Contact info
Full Name
*
First Name
Middle Name
Last Name
Email Address
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
Age
*
Instagram Handle
Preferred Method of Contact
*
Text
Email
Instagram DM
No preference
Your Goals
Primary goal right now
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Fat loss
Build muscle
Body recomposition
Improve nutrition habits
Strength and performance
Establish a consistent training routine
Improve overall health/fitness
Accountability and structure
Other
Tell me more about what you want to accomplish
Why is this goal important to you right now?
What Are You Looking For?
Which ACOGAM service are you most interested in?
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Full Online Coaching
Hybrid Coaching
In-Person Personal Training Only
Nutrition Plan + Detailed Macros Only
Training Program Only
Drop-In Personal Training Session
I'm not sure yet
Help me choose during my consultation
If interested in in-person training, how often would you ideally like to train with me?
Please Select
1x per week
2x per week
3x per week
Occasional/drop-in sessions
Not applicable
Where Are You Starting?
Are you currently lifting or training?
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Yes, consistently
Yes, but inconsistently
I'm getting back into it
Not currently
If yes, what does your current training routine look like?
How would you describe your nutrition right now?
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Very structured
Mostly consistent
I understand nutrition but struggle with consistency
I don't really know what or how much I should be eating
I need significant help creating structure
What is the biggest thing keeping you from reaching your goal?
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Consistency
Nutrition
Knowing how to train effectively
Accountability
Time/schedule
Motivation
Lack of structure
Previous programs haven't worked for me
I'm not sure
Other
Consultation
What days are generally best for a consultation?
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
What time of day is usually best to reach you?
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Morning
Afternoon
Evening
Flexible
What is your preferred method for a consultation?
Phone call
Direct message
Text message
Anything specific you want to make sure is discussed during the consultation?
How did you hear about ACOGAM?
*
Please Select
Instagram
TikTok
Current/former client
Friend or family
Gym/in person
Other
Final Section
How ready are you to make changes and commit to the process right now?
*
I'm ready to start
I'm interested, but I have questions first
I'm exploring my options right now
Anything else you'd like me to know before you talk?
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Request My Consultation ⚔️
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