THE 7 PILLARS OF ABUNDANCE
How Balanced, Beautiful & Abundant Is Your Life?
Discover where you're thriving, where you may be out of balance, and where your next level of growth may be waiting.
Your life is made up of many interconnected areas. When one area is neglected, it can affect the others. When you nurture each area intentionally, you create greater balance, fulfillment, and abundance.
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This assessment explores 7 Pillars of Abundance: Spiritual Physical Emotional Romantic Mental Social Financial
For each statement, rate yourself from 1-5
1 — Not at all true 2 — Rarely true 3 — Sometimes true 4 — Mostly true 5 — Completely true
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PILLAR 1: SPIRITUAL
Connection, Meaning & Trust
Your spiritual life is about your relationship with something greater than yourself and your sense of meaning, purpose, faith, and connection.
I feel connected to something greater than myself.
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I have a spiritual practice, ritual, or routine that helps me feel grounded and connected.
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I trust that life is unfolding for me, even when I don't know exactly how things will work out.
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I regularly make space for stillness, reflection, prayer, meditation, or contemplation.
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I feel a sense of meaning and purpose in my life.
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What currently gives my life the deepest sense of meaning?
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What would help me feel more spiritually connected?
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PILLAR 2: PHYSICAL
Energy, Health & Vitality
Your physical pillar is about caring for your body, having energy for the life you want to live, and treating your body as something worthy of love and attention.
I have enough physical energy to enjoy my daily life.
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I move my body regularly in ways that feel good to me.
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I make choices that support my physical wellbeing, including nutrition, rest, movement, and recovery.
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I listen to my body's signals and respond to what it needs.
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I feel comfortable, confident, and at home in my body.
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What is my body asking me for right now?
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What is one way I could take better care of myself this month?
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PILLAR 3: EMOTIONAL
Feelings, Resilience & Inner Peace
Emotional abundance doesn't mean feeling positive all the time. It means being able to experience your emotions without allowing them to control your life.
I allow myself to feel my emotions without judging myself for having them.
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I can recover from disappointment, stress, or difficult experiences.
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I know what I need emotionally and can communicate those needs.
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I can create a sense of peace within myself even when circumstances around me are challenging.
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I experience genuine joy, gratitude, and contentment in my everyday life.
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What emotion have I been avoiding, suppressing, or carrying lately?
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What would create more emotional freedom in my life?
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PILLAR 4: ROMANTIC
Love, Intimacy & Partnership
Your romantic life is about giving and receiving love, experiencing intimacy, and creating relationships that feel healthy, supportive, and fulfilling.Whether you are single, dating, partnered, married, or intentionally choosing a different path, this pillar is about the quality of love in your life.
I feel worthy of giving and receiving deep, healthy love.
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I am able to communicate openly and honestly in my romantic relationships.
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I feel emotionally safe, respected, and valued in my romantic life.
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I make space for romance, intimacy, affection, and connection.
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My romantic life reflects the kind of love and partnership I genuinely desire.
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What does an abundant romantic life look and feel like to me?
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What is one thing I could change, release, or invite into my romantic life?
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PILLAR 5: MENTAL
Growth, Curiosity & Personal Expansion
Your mental pillar is about keeping your mind engaged, learning, growing, creating, and remaining curious about yourself and the world.
I regularly learn, explore, or challenge myself in new ways.
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I make time to read, think, reflect, or engage with ideas that inspire me.
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I am open to changing my perspective when new information or experiences challenge my beliefs.
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I have goals that excite and intellectually stimulate me.
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I feel mentally engaged and curious about life.
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What am I curious about right now?
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Where do I want to grow or expand my thinking?
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PILLAR 6: SOCIAL
Connection, Community & Belonging
Humans are wired for connection. Your social pillar reflects the quality of your friendships, community, relationships, and sense of belonging.
I have people in my life with whom I can be completely myself.
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I have meaningful relationships that nourish and support me.
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I make time for the people who matter most to me.
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I feel a sense of belonging within a community or group.
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The people I spend the most time with support the person I am becoming.
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Which relationships in my life leave me feeling energized and supported?
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Where would I like to create deeper connection?
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PILLAR 7: FINANCIAL
Money, Freedom & Abundance
Financial abundance isn't simply about how much money you make. It's about your relationship with money, your ability to create and manage resources, and the freedom your finances give you to live the life you desire.
I feel confident managing my money.
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I have a clear understanding of where my money comes from and where it goes.
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I feel capable of creating the level of income and wealth I desire.
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My financial situation gives me a sense of freedom rather than constant stress.
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My money supports the lifestyle, experiences, and future I want to create.
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What would financial abundance mean to me beyond simply having more money?
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What financial goal would create the greatest sense of freedom in my life?
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Highest & Lowest Scoring Pillars
Based on the pillar totals below, this section points to your strongest and weakest areas.
PILLAR 1: SPIRITUAL
PILLAR 2: PHYSICAL
PILLAR 3: EMOTIONAL
PILLAR 4: ROMANTIC
PILLAR 5: MENTAL
PILLAR 6: SOCIAL
PILLAR 7: FINANCIAL
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